ACTION ITEMS:
Week 4 Altar & Snacks
Week 5 - Opening / Invocation
Week 7 Benediction
Mantra - A word - a name of God - A quality of God or spiritual phrase that connects us the the sacred, and is repeated over and over again.
Examples:
There is only one life, that life is God's life, that life is perfect, that life is my life now.
God is the peace taht I am.
God is the ocean, I am the wave, I live in the sea of spirit.
Other thoughts - Take what is on your plate and transform it until it feeds you.
Meditation - Mantra -
There is only one life, that life is God's life, that life is perfect, that life is my life now.
Over and over, breathing, in and out , realization, acknowledgment, that there is only one life, that we are all connected, all part of the same life, the same god force, not separated from each other, parts of the same whole. There is only one life, and I am part of it, and that life is perfect.
Core Concept Exercise - Prayer Partner - Allan
Purpose - To release the tendency to judge myself and others, to see god in every one he encounters - Self critical - not getting praise - observes insignificant things - opens up and be the perfection of God - Practice smiling - the joy of God - Knowing more in his life - Let go of the tendency to be judgmental
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